We welcome all to our Mini Health Check, we also have a special Stretch and Strengthening Class, the class has been designed to enable all fitness levels and abilities' to […]
Join the Penfold Community Hub regular walking group as we explore some of the hidden history of this famous London Park. The walk will be led by City of Westminster […]
This event for anyone. Exercises designed for people who suffer from injuries to their back, neck, shoulder, hip, knee issues or has difficulty standing long periods of time or lying down. Suitable for expectant mothers and mothers post-pregnancy. All you need is a small amount of space, chair and YOU!