by Lucinda Hurrey | Sep 4, 2021
Build up your energy levels in this exciting class!
by Lucinda Hurrey | Sep 4, 2021
This movement class for adults over 65 improves mobility, posture, balance and coordination. Have fun and move to music!
by Lucinda Hurrey | Sep 4, 2021
A lively dance exercise class to Latin music. (BOOKING ESSENTIAL)
by Lucinda Hurrey | Sep 4, 2021
A lively energizing cardio workout routine based around drawing letters and numbers in the air.
by Lucinda Hurrey | Sep 4, 2021
Join Lindale Thompson for this cardio-licious blend of hip-hop and step aerobics that taps into South African-style dance. Don’t be scared! The dance steps are actually based on letters and numbers – so anyone can give it a try!