4 October 2018 @ 2:00 pm
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Stretch, Core and Relaxation

Enjoy a range of exercise classes and activities at Central YMCA Health Club for Silver Sunday.

Stretch, core and relaxation – a class that focuses on posture, abdominal strength and stretching.

Open to Westminster residents aged 65+. Gym clothing must be worn for the sessions and please bring a bottle of water. 

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Silver Sunday