FREE Silver Saturday Taster Day

Come along to this FREE open day of activities for Older People

Group Fitness Classes | Sportshall Sessions | Social Activities | Total Wellbeing

Come and try some of Active Luton’s activities
They are all fun, sociable and definitely designed to get the body on the move, regardless of age, sex or ability.

Timetable of Activities:

Fitness Classes
Line dancing 9.30-10
Zumba 10.15-11.15
Chair based 11.20-11.50
Mindfulness 11.20-11.50
Mindfulness 11.55-12.25
Aerobics 12-12.30
S&R 12.35-13.05

Sports Hall Activities
Walking football 10.00-13.00
Badminton 10.00-11.00
Table tennis 11.00-13.00

Social Activities
Bingo 10.00-11.00
Tea dance 11.30-13.30
Raffle with numerous prizes
Come and speak to the Total Wellbeing team
Various Stalls from outside agencies

All will receive a courtesy cup of Free filter coffee/ Tea
Café will be open during the event


Silver Sunday