Supporting Age UK’s Silver Sunday to reduce social isolation and welcome older adults to try something new.
WALX in Bexley are pleased to celebrate this event with a free Discovery WALX morning on Sunday 5th October 2025, 9.30am – 11.30am at Foots Cray Meadows, meeting at Beck Evans Car park.
We will be offering a free Tasters along with a Nordic Walk and a YogaFusion session. Come and try walking with poles to feel the benefit of Total Body Walking. Using 90% of the bodies muscle, it targets those difficult to tone areas. Walking with poles is fun, social, fantastic and it will change the way you exercise. Poles are provided for the session.
Poles will be provided.
Please book your place at www.walxinbexley.co.uk and search for Discovery WALX