Decades Reloaded Dance Fitness

Come and celebrate Age UK Silver Sunday!
🧡A chance to meet new people and try a new fun activity. FREE!
💛Decades Reloaded – Come and dance through the decades with us.
🧡The only Dance Fitness workout designed specifically to support mental health.
💛Full of feel good, nostalgic tunes to sing along to.
🧡We are building communities one class at a time! Join us in a judgement free zone. No need to book just arrive 5 mins before class.
💛Easy to follow and fun, designed to give your brain a break! You can join us seated. It’s definitely exercise in disguise…..
🧡Watch this space as we have lots of other fun activities planned for the day after class! Cuppas, bingo and an entertainer.