by Lucinda Hurrey | Sep 4, 2021
Designed for elderly people and those with disability or minor illness. Exercise in a fun and friendly environment (Mondays until 16th December 2019)
by Lucinda Hurrey | Sep 4, 2021
Join us for a 90 minute low impact dance class run by Akademi. The class will use the medium of South Asian dance to improve health and wellbeing. Participants will learn new dance movements which aid day-to-day tasks by using ‘mudras’, hand gestures used in dance, to...
by Lucinda Hurrey | Sep 4, 2021
We will be holding a Strictly Silver Sunday based on the Strictly come dancing show on tv. We will be having dancing which will include ballroom, Bollywood and disco, music and a tea party. We will have glitter balls everywhere, silver balloons and lots of cake! Staff...
by Lucinda Hurrey | Sep 4, 2021
Movement to music
by Lucinda Hurrey | Sep 4, 2021
