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Healthy Aging Open Day

Retirement! Live happily and healthy ever after! Learn how to: 1. Improve your health 2. Be fit 3. Recharge you body 4. Eat right 5. Detox We are here to offer an open day for all people that desire to stay young and healthy. We offer free health consultations We also...

Chair Zumba

Come along to this FREE taster for chair Zumba, ideal for older adults who would like an introduction to a lower-intensity, seated exercise. Booking essential. To book call the library on 01603 425906. Please wear comfortable clothing, footwear and bring water.

Silver Sunday