by WestminsterPPC | Aug 23, 2023
This 45- minute exercise class will led by a Physiotherapist and focus on gentle mobility, strengthening and balance. We provide a supportive environment in which you can ask any questions regarding your physical health, meet other residents and chat through any...
by Lou Cohen | Aug 9, 2023
A gentle guided stroll from 17th century Covent Garden to 21st century Aldwych, not only enjoying the old and new London but also meeting the Influencers who have played key roles in London’s and Britain’s history, paving the way for our modern age. Come...
by carol smith | Aug 9, 2023
An hours group walk through Newbury along the canals and through the town, to celebrate Silver Sunday, an opportunity to see what our weekly wellbeing walks are all about, and welcome new people, we will be meeting on the Stroud green, opposite the Plough on the green...
by Danii Houghton | Jul 17, 2023
1st October 2023 marks “National Older Person’s Day” and as Westmorland & Furness has an ageing population we thought it fitting to celebrate our local older community through invitation to join us for a free wellness event to include local health and wellbeing...
by Tyler-Jai Giddens | Jul 13, 2023
A fun, low intensity, low impact session for older adults who want to work their heart, muscles and increase flexibility, all in one easy to follow class. 30 spaces available which is required to be booked in centre or online. For more information please contact us on...
