by Herve Bessieres | Sep 29, 2021
10-10:45 Bollywood 11-11:45 Cha Cha 12-12:45 Samba 13-13:45 Ballet 14-14:45 Musical Theatre 15-15:45 Disco
by Daniel Jones | Sep 28, 2021
A special Silver Sunday session to increase mobility, strength and balance through gentle exercise with Sue Larken from Age UK plus the chance to socialise with others.
by Herve Bessieres | Sep 28, 2021
Come join us for four ‘fab-u-lous’ hours of physical activity classes with the best instructors! All abilities welcome. Celebrating the 50+ community! 11am Zumba, 12pm Chi Gong, 1pm Pilates, 2pm Bollywood.
by Jenny Marshall | Sep 28, 2021
Grab your dancing shoes! at Open age in the Avenues we’ll have six ‘fab-u-lous’ hours of dance classes with the best instructors and fantastic music! All abilities! Celebrating the 50+ community! PLEASE BOOK IN ADVANCE – AS SPACES ARE LIMITED – 0203...
by Lewis Freeman | Sep 27, 2021
Free entry to use our Shapemaster Move Wellbeing suite with power assisted machines and entry for Free swim booking. Move booking sessions avaiable from 10am to 1pm. Free Swim booking slot avaiable from 8am to 6pm
