by Lucinda Hurrey | Sep 4, 2021
T.E.D.S is a charity supporting disabled older members of the community, their carers and families in and around the Three Estates in Kings Norton, Birmingham. Based at Hawkesley community centre, there are Two weekly groups including extend exercise classes and...
by Lucinda Hurrey | Sep 4, 2021
Belly Dance with Sandra Newey. Come along and join us for fun filled belly dancing and make new friends over tea/coffee and a chat. Belly dancing has so many health benefits, for example improved posture, strengthening back muscles and flexibility. All you need is a...
by Lucinda Hurrey | Sep 4, 2021
Are you an older person and would like to get more active? Come and join us at the Unity Hubband enjoy some easy and simple Yoga sessions led by a specialist teacher where you will get to meet some new people and enjoy a cuppa and some cake afterwards! Everyone...
by Lucinda Hurrey | Sep 4, 2021
T.E.D.S is a charity supporting disabled older members of the community, their carers and families in and around the Three Estates in Kings Norton, Birmingham. Based at Hawkesley community centre, there are Two weekly groups including extend exercise classes and...
by Lucinda Hurrey | Sep 4, 2021
Our over 50s dance classes are a fun way to get moving, socialise, and have a laugh. You’ll get to enjoy a range of dance styles, from Jive to Bollywood! Every class responds to people’s needs and we will ensure the moves match your mobility and ability....
