by Gill Stewart | May 28, 2025
Come along to WALX HQ to find out how pole walking can put a spring in your step and make walking the perfect way to exercise. Our experts will be on hand to help you discover the right poles and help you walk better as well as find out about regular walking sessions...
by Amber Cahill | Oct 7, 2024
Move it or Lose it is a program that helps older people and those with long-term health conditions to be more active, both physically and socially. The program offers exercise classes and fitness products to help people improve their flexibility, balance, strength,...
by Sarah Oleksik | Oct 2, 2024
Are you 70 or older and looking for a fun, exciting way to stay active? The Climbing Academy is thrilled to offer FREE climbing all year round for those aged 70 and above! Whether you’re a climbing pro or a complete beginner, this is your chance to enjoy the...
by Sarah Oleksik | Oct 2, 2024
Are you 70 or older and looking for a fun, exciting way to stay active? The Climbing Academy is thrilled to offer FREE climbing all year round for those aged 70 and above! Whether you’re a climbing pro or a complete beginner, this is your chance to enjoy the...
by Sarah Oleksik | Oct 2, 2024
Are you 70 or older and looking for a fun, exciting way to stay active? The Climbing Academy is thrilled to offer FREE climbing all year round for those aged 70 and above! Whether you’re a climbing pro or a complete beginner, this is your chance to enjoy the...
