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Love 2 Move

Love 2 Move

Join us for Love 2 Move a dementia-friendly exercise programme developed by the British Gymnastics Foundation. These seated, gentle movements are specially designed to get both the body and brain active, improving mobility, balance, and coordination while lifting your...

Silver Sunday in Sevenoaks

Throughout autumn and winter, we’re running and promoting lots of events for the over 55s in the Sevenoaks District. So come along and try something new, get more active and meet new people. For the full programme of events please click here
Decades Reloaded Dance Fitness with Age UK Gateshead

Decades Reloaded Dance Fitness with Age UK Gateshead

Come and celebrate Age UK Silver Sunday! 🧡A chance to meet new people and try a new fun activity. FREE! 💛Decades Reloaded – Come and dance through the decades with us. 🧡The only Dance Fitness workout designed specifically to support mental health. 💛Full of feel...

Silver Sunday