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Senior Swimming Wed 08:00

This session is in the Main Pool.A relaxing session for adults aged 50 and over to swim socially in a lane (the age within these sessions may vary at some centres – please confirm with local centre).

Senior Swimming Mon 06:30

This session is in the Teaching Pool.A relaxing session for adults aged 50 and over to swim socially in a lane (the age within these sessions may vary at some centres – please confirm with local centre).

Senior Session Fri 9:30

Multi-sport activity session for our older customers to be active in a friendly and sociable environment. There will be a variety of activities available with all equipment provided Please contact the centre if you require more information. 

Badminton Senior Thu 1000

Pay and play badminton session specifically for our more senior customers in a safe, fun and friendly environment. There is no instructor so just come along and play with and against some like-minded people.  Wear suitable clothing and footwear.

Senior Circuits Fri 1400

Specifically designed with low impact moves, achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you ‘real results’.

Silver Sunday