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Mindful Movers at Thornes Park

Join us for a gentle walk around Thornes Park – a chance to chat, enjoy nature, and experience the benefits of movement and social connection. Meet at the tree stumps in the car park opposite Thornes Park Stadium. This event is part of the Time Well Spent Festival, a...

Qigong at the Cluntergate Centre

Qigong is a gentle Chinese exercise combining mindful breathing and movement to improve health, balance, and coordination. Suitable for all ages and abilities. This event is part of the Time Well Spent Festival, a joyful celebration of creativity, wellbeing, and...

Chair Based Exercises at Featherstone Library

Boost your strength, flexibility, and mobility in a friendly, welcoming environment. Suitable for all fitness levels. This event is part of the Time Well Spent Festival, a joyful celebration of creativity, wellbeing, and connection for people aged 50 and over across...

Tai Chi and Tea in the Central Library

Join us for a celebration at the Central Library for a fun afternoon of celebrations. We will offer a free Tai Chi session at 11.30 and 1.30, followed by a drink in the Library cafe. We will have a stall with Age UK Bristol information in the main foyer as...

Silver Sunday