by Kerry Vinton | Sep 8, 2025
Multi activity event to celebrate our older community – 9.30 to 12.30 Including seated exercise warm up “Speed Dating” with guest speakers on allocated tables sharing key community safety messages Slipper Swap Pot-a-Plant Music & Dance Free raffle, tea,...
by Claire Hancock | Sep 5, 2025
Come and join us for an information and advice session. There will be a range of different organisations to talk to and each stall will be organising an activity for you to try. Hot and cold drinks provided and of course there will be cake and biscuits. Have a taster...
by Sharon Walsh | Sep 1, 2025
A gentle walk around the lake at the Verulamium Park to introduce you to the benefits of walking with poles. If you love walking and would like to become a little more more active to improve your posture, balance and co-ordination in a friendly social group, then join...
by George Baines | Aug 21, 2025
Join us for a free guided canal walk as part of Age UK’s Silver Sunday. This walk is especially for older people, and their loved ones and cares. Explore and hear a little history, on this relaxed out and back walk, along the Leeds & Liverpool Canal and the...
by Lucinda Hurrey | Aug 15, 2025
Join us for a FREE afternoon of activities to make you smile and feel good. Qigong, a series of gentle movements to create health & balance in the body Joyful singing and dancing Wellbeing quiz and activities Tea and home-made...