by Kallum McGuire Lewis | Jul 29, 2025
We’re bringing a series of FREE Moving Well workshops for Folkestone’s over 50s! Moving Well workshops are led by and for people aged 50+, no experience needed. All shapes, sizes and levels of mobility welcome. Sessions will build from simple getting-to-know-you...
by Denise Page | Jul 28, 2025
We will have a gentle introduction to walking with poles. You are then invited to join up for coffee and a chat. If you would like regular company and to try to get more active, we can give you advice on our regular walking and fitness/wellness sessions.
by Denise Page | Jul 28, 2025
We will have a gentle introduction to walking with poles. You are then invited to join up for coffee and a chat. If you would like regular company and to try to get more active, we can give you advice on our regular walking and fitness/wellness sessions.
by Emma White | Jul 22, 2025
Come along to WALX Leamington and Warwick in Victoria Park to find out how pole walking can be the perfect exercise. Come and meet the friendly instructors with will be able to give you advice on which pole would be best for you and find out more about some of the...
by Helen Sadique | Jul 20, 2025
Supporting Age UK’s Silver Sunday to reduce social isolation and welcome older adults to try something new. WALX in Bexley are pleased to celebrate this event with a free Discovery WALX morning on Sunday 5th October 2025, 9.30am – 11.30am at Foots Cray Meadows,...
