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Stretch, Core and Relaxation

Enjoy a range of exercise classes and activities at Central YMCA Health Club for Silver Sunday. Stretch, core and relaxation – a class that focuses on posture, abdominal strength and stretching. Open to Westminster residents aged 65+. Gym clothing must be worn for the...

Strength, Stretch and Balance

Enjoy a range of exercise classes and activities at Central YMCA Health Club for Silver Sunday. Strength, Stretch and Balance – a part chair based class focusing on mobility and balance. Open to Westminster residents aged 65+. Gym clothing must be worn for the...

Free swimming session

Waveney District Council’s leisure partner Sentinel Leisure Trust has a programme of free events for older people this Silver Sunday. At Bungay Pool and Gym, swimming will be available between 12pm and 2pm. Free (£1 is required for the lockers).

Silver Sunday at Dreamland

Silver Sunday at Dreamland, run by the Thanet Volunteer Bureau, will better connect older people to where they live, through leisure, social, educational and volunteering opportunities, while showcasing the iconic ‘heartbeat of Margate’ that is Dreamland....

Silver Sunday