by Lucinda Hurrey | Sep 4, 2021
Take part in a yoga class that you can do sat in a chair. Contact: Carolyn Ansell 020 8629 2269 or Carolyn.Ansell@ageukbarnet.org.uk
by Lucinda Hurrey | Sep 4, 2021
Weekly Dance Classes with Kerry and Tish Ballroom Classes. Suitable for Beginners/ Improvers. Dance Styles Covered – BAĹLROOM + LATIN WALTZ FOXYROT CHA CHA RUMBA SAMBA
by Lucinda Hurrey | Sep 4, 2021
Start your day well with a Pilates class. Focus on your stability, balance, flexibility and posture in this friendly class for the over 50s. You will need to be able to get down onto the floor to take part!
by Lucinda Hurrey | Sep 4, 2021
Move it or Lose It is an exercise class developed specifically for those over 60. It focuses on the four important aspects of fitness Flexibility, Aerobic, Balance, Strength (FABS). There is no floor work involved and the exercises can be done seated for those who...
by Lucinda Hurrey | Sep 4, 2021
Join us for an instructor-led health walk in Friary Park. Contact: 020 8359 6314, visit the website or email sport@barnet.gov.uk
