by Lucinda Hurrey | Sep 4, 2021
A men only yoga session which is great for improving oxygen intake, muscle strength, joint flexibility and more. Run in partnerships with the community champions.
by Lucinda Hurrey | Sep 4, 2021
This class helps with relaxation by focusing awareness on breathing and encouraging positive attitudes to achieve a healthy, balanced mental state.
by Lucinda Hurrey | Sep 4, 2021
This class helps with relaxation by focusing awareness on breathing and encouraging positive attitudes to achieve a healthy, balanced mental state.
by Lucinda Hurrey | Sep 4, 2021
This class helps with relaxation by focusing awareness on breathing and encouraging positive attitudes to achieve a healthy, balanced mental state.
by Lucinda Hurrey | Sep 4, 2021
Try this Shared Reading group which brings people together through great literature to talk, laugh and share. Just drop in and enjoy listening to a story or poem – no pressure to talk or read.