by Pippa Mannerings | Sep 17, 2024
Celebrate ageing well with us at Middlesex University, The Burroughs, Hendon NW4 4BT. Enjoy music, entertainment, wellness talks, health checks and more plus free light lunch and refreshments! Our Silver Sunday event last year drew over 600 attendees – so...
by IsobelMurdoch | Sep 16, 2024
Enjoy some relaxing and creative time in our online group which meets every Wednesday afternoon on Microsoft TEAMS for an hour and a half, from 1.30 to 3 pm. Organised by Bradford District Care NHS Foundation Trust’s Well Together Service, Creativity In The Aire...
by Vivienne Mitchell | Sep 16, 2024
Discover the power of mindfulness in this introductory session designed to help you cultivate presence and calm. In this session you will learn more about mindfulness through an introductory talk before practising some gentle exercises and guided...
by George Baines | Sep 13, 2024
Join us to celebrate Silver Sunday by taking a relaxing walk along the canal towpath in Riddlesden. A chance to get some fresh air, some exercise and to socialise. We will meet by the pond at East Riddlesden Hall (Bradford Road, Riddlesden, Keighley BD20 5EL). Free...
by Clare Maddison | Sep 13, 2024
Pamper yourself with plants. Join us for a two hour workshop making bath bombs, wash balls, eye masks and more. Learn to make your own plant derived concoctions to delight your senses and lift your spirits. We will take you through the ingredients we will be using,...