by Lucinda Hurrey | Sep 4, 2021
A good way to make friends and keep fit and active. Walking Football is is part of the Silver Salisbury Programme, a programme of free events in and around Salisbury. Silver Salisbury is a city-wide programme of opportunities for older people to meet old friends and...
by Lucinda Hurrey | Sep 4, 2021
Zumba® Gold, low impact dance fitness for older generations. Meet new people and have fun whilst getting fitter. The design of the classes introduces easy-to-follow choreography and focuses on all elements of fitness. The perfect combo of fun and fitness. No dance...
by Lucinda Hurrey | Sep 4, 2021
Seated Zumba® Gold, chair (seated) exercise class adapted for those with balance and mobility issues. Meet new people and have fun whilst getting fitter. This seated exercise class is part of the Silver Salisbury Programme, a programme of free events in and around...
by Lucinda Hurrey | Sep 4, 2021
Keep fit and active in good company. Includes some seated exercise. No booking required. Keep Fit is part of the Silver Salisbury Programme, a programme of free events in and around Salisbury. Silver Salisbury is a city-wide programme of opportunities for older people...
by Lucinda Hurrey | Sep 4, 2021
We think that good health is about more than seeing the doctor so we have invited a whole range of people to give you the chance to see what is on offer. Taster session of Tai Chi in the Wylye Room: 9.45 – 10.30am Singing for Health in the Ebble Room: 10.45...
