by Ian Cotton | Aug 26, 2025
Specifically designed with low impact moves, achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you ‘real results’.
by Ian Cotton | Aug 26, 2025
Multi-sport activity session for our older customers to be active in a friendly and sociable environment. There will be a variety of activities available with all equipment provided Please contact the centre if you require more information.
by Ian Cotton | Aug 26, 2025
Pay and play badminton session specifically for our more senior customers in a safe, fun and friendly environment. There is no instructor so just come along and play with and against some like-minded people. Wear suitable clothing and footwear.
by Ian Cotton | Aug 26, 2025
Pay and play badminton session specifically for our more senior customers in a safe, fun and friendly environment. There is no instructor so just come along and play with and against some like-minded people. Wear suitable clothing and footwear.
by Ian Cotton | Aug 26, 2025
Pay and play badminton session specifically for our more senior customers in a safe, fun and friendly environment. There is no instructor so just come along and play with and against some like-minded people. Wear suitable clothing and footwear.
