by Ian Cotton | Sep 9, 2024
A sociable turn up and play table tennis session that’s perfect for more senior players of all abilities. Wear suitable clothing, all equipment is provided but if you have your own bat please bring it with you.
by Ian Cotton | Sep 9, 2024
Slower-paced version of the sport for participants who enjoy the social side of sport as much as playing. These sessions will help improve your fitness, health and wellbeing and you don’t need brilliant football skills to join in, just have for fun.
by Ian Cotton | Sep 9, 2024
Chair yoga is a gentle form of yoga that can be done while sitting. Chair yoga improves flexibility, concentration and strength, reduces stress and joint strain.
by Ian Cotton | Sep 9, 2024
Slower-paced version of the sport for participants who enjoy the social side of sport as much as playing. These sessions will help improve your fitness, health and wellbeing and you don’t need brilliant cricket skills to join in, just have fun.
by Ian Cotton | Sep 9, 2024
Slower-paced version of the sport for participants who enjoy the social side of tennis as much as playing. These sessions will help improve your fitness, health and wellbeing and you don’t need brilliant tennis skills to join in, just have for fun.
