by Ian Cotton | Sep 9, 2024
A sociable turn up and play table tennis session that`s perfect for more senior players of all abilities. Wear suitable clothing, all equipment is provided but if you have your own bat please bring it with you.
by Ian Cotton | Sep 9, 2024
A turn up and play tennis session that’s perfect for older players of all abilities. Wear suitable clothing and footwear, all equipment is provided but if you have your own racket, please bring it with you..
by Ian Cotton | Sep 9, 2024
Specifically designed with low impact moves, achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you ‘real results’.
by Ian Cotton | Sep 9, 2024
Slower-paced version of the sport for participants who enjoy the social side of sport as much as playing. These sessions will help improve your fitness, health and wellbeing and you don’t need brilliant netball skills to join in, just desire to have fun.
by Ian Cotton | Sep 9, 2024
Multi-sport activity session for our older customers to be active in a friendly and sociable environment. There will be a variety of activities available with all equipment provided Please contact the centre if you require more information.
