by Ian Cotton | Sep 9, 2024
Specifically designed with low impact moves, achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you ‘real results’.
by Ian Cotton | Sep 9, 2024
A turn up and play pickleball session in a safe, fun and friendly environment that’s perfect for more senior players of all abilities. Equipment is all provided but if you have your own please bring it with you
by Ian Cotton | Sep 9, 2024
Multi-sport activity session for our older customers to be active in a friendly and sociable environment. There will be a variety of activities available with all equipment provided Please contact the centre if you require more information.
by Ian Cotton | Sep 9, 2024
A turn up and play pickleball session in a safe, fun and friendly environment that’s perfect for more senior players of all abilities. Equipment is all provided but if you have your own please bring it with you
by Ian Cotton | Sep 9, 2024
Slower-paced version of the sport for participants who enjoy the social side of sport as much as playing. These sessions will help improve your fitness, health and wellbeing and you don’t need brilliant football skills to join in, just have for fun.
