by Ian Cotton | Sep 9, 2024
Slower-paced version of the sport for participants who enjoy the social side of sport as much as playing. These sessions will help improve your fitness, health and wellbeing and you don’t need brilliant tennis skills to join in, just a desire to have fun.
by Ian Cotton | Sep 9, 2024
Slower-paced version of the sport for participants who enjoy the social side of sport as much as playing. These sessions will help improve your fitness, health and wellbeing and you don’t need brilliant netball skills to join in, just desire to have fun.
by Ian Cotton | Sep 9, 2024
Multi-sport activity session for our older customers to be active in a friendly and sociable environment. There will be a variety of activities available with all equipment provided Please contact the centre if you require more information.
by Ian Cotton | Sep 9, 2024
Slower-paced version of the sport for participants who enjoy the social side of sport as much as playing. These sessions will help improve your fitness, health and wellbeing and you don’t need brilliant tennis skills to join in, just a desire to have fun.
by Ian Cotton | Sep 9, 2024
Love to Move is a British Gymnasitcs class which is an age and dementia friendly. Designed to get older people moving and functioning better, Love to Move uses foundation gymnastic skills, cognitive stimulation therapy and social interaction activities.