by Ian Cotton | Aug 26, 2025
Slower-paced version of the sport for participants who enjoy the social side of sport as much as playing. These sessions will help improve your fitness, health and wellbeing and you don’t need brilliant football skills to join in, just have for fun.
by Ian Cotton | Aug 26, 2025
Multi-sport activity session for our older customers to be active in a friendly and sociable environment. There will be a variety of activities available with all equipment provided Please contact the centre if you require more information.
by Ian Cotton | Aug 26, 2025
Multi-sport activity session for our older customers to be active in a friendly and sociable environment. There will be a variety of activities available with all equipment provided Please contact the centre if you require more information.
by Ian Cotton | Aug 26, 2025
Gentle weights class for the over 50s and those returning to exercise. Light weights and bodyweight used to work all the muscle groups and core to tone, maintain and mobilize the muscles to say strong and active.
by Ian Cotton | Aug 26, 2025
A sociable turn up and play table tennis session that’s perfect for more senior players of all abilities. Wear suitable clothing, all equipment is provided but if you have your own bat please bring it with you.
