by Ian Cotton | Sep 8, 2023
For all ages and abilities, dance to popular and fun music from the different eras. A great way to dance, have fun, get fit and make new friends.
by Ian Cotton | Sep 8, 2023
Pay and play badminton session specifically for our more senior customers in a safe, fun and friendly environment. There is no instructor so just come along and play with and against some like-minded people. Wear suitable clothing and footwear.
by Ian Cotton | Sep 8, 2023
No Strings Badminton is Badminton England’s hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or...
by Ian Cotton | Sep 8, 2023
No Strings Badminton is Badminton England’s hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or...
by Ian Cotton | Sep 8, 2023
Specifically designed with low impact moves, achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you ‘real results’.