by Lucinda Hurrey | Sep 4, 2021
Slow paced, gentle resistance training, movement to music. Regain health, strength, mobility and feel great.
by Lucinda Hurrey | Sep 4, 2021
A day of free physical activity tasters – offering people aged 50 or older chances to sample a wide choice of ways to improve their health and wellbeing, including come and try sessions of walking sports, Nordic Walking, Tai Chi, Chair Aerobics and Zumba Gold....
by Lucinda Hurrey | Sep 4, 2021
We are pleased to announce that we are holding a Silver Sunday Walking Hockey Session. This free session will involve a 2 hour session with coaching provided by our club captain Pete Tunstall. Places are limited to people aged 55+ and must be booked in advanced by...
by Lucinda Hurrey | Sep 4, 2021
Indoor Bowls – a great social/sporting activity for all. This special Silver Sunday event is aimed at Silvers but is open to all from age 8 – whatever. So Silvers can bring along their family, friends and neighbours to join in. There is no obligation, NO...
by Lucinda Hurrey | Sep 4, 2021
In Gosport we are offering a Silver Sunday Stroll around Stanley Park, starting and finishing at The Alverbank Country House Hotel, Stokes Bay Road, PO12 2QT. The stroll starts at 10am on the 6 October, and will take approximately 30 minutes. The walk concludes with...
