by IsobelMurdoch | Sep 18, 2024
This autumn, would you like to experiment with nature journaling and see how it can boost your wellbeing? An Autumn Sketchbook will be a flexible art challenge, to try from home in your own time. Starting on 28 September and running for a month, every other day...
by Ben Lett | Sep 16, 2024
Gunnersbury Park Sports Hub welcomes you to come and try our facilities. Free Tennis 10am-12pm (equipment available at reception) Free Gym usage 2pm-3pm Free Pickleball 5pm-8pm (equipment available at reception) Please note these are not instructor led sessions. To...
by Lucinda Hurrey | Sep 16, 2024
Are you aged 55+ and love to dance? Join us for a special Silver Swans® ballet class for @silversundayuk 2024! 11.30-12.30pm – Absolute beginners or those wishing to refresh the basics 1.00-2.00pm – For those with previous ballet experience (UK time) Join us for a...
by Vivienne Mitchell | Sep 16, 2024
Discover the power of mindfulness in this introductory session designed to help you cultivate presence and calm. In this session you will learn more about mindfulness through an introductory talk before practising some gentle exercises and guided...
by Ashley Jordan | Sep 16, 2024
1030: Arrive, coffee and Tea 1100-1300 Rotate between games and memory stalls: – Play Scattegories, Scrabble, Word Wheel, Pictionary, Yahtzee etc – Have your professional portrait photo taken with https://www.rosalindfurlong.com/ – Sort your photos...
