Move It Or Lose It with Amber C

Move it or Lose it is a program that helps older people and those with long-term health conditions to be more active, both physically and socially. The program offers exercise classes and fitness products to help people improve their flexibility, balance, strength,...
Silver Sunday at the Bodleian

Silver Sunday at the Bodleian

Join us for a tour and creative activities inspired by our current exhibitions – Kafka Making of an Icon, Book Marks and Write Cut Rewrite. Finished of with tea and biscuits!
Free Climbing for Over 70s – All Year Round at TCA!

Free Climbing for Over 70s – All Year Round at TCA!

Are you 70 or older and looking for a fun, exciting way to stay active? The Climbing Academy is thrilled to offer FREE climbing all year round for those aged 70 and above! Whether you’re a climbing pro or a complete beginner, this is your chance to enjoy the...
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Silver Sunday