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South Oxhey Leisure Centre Seniors Day Free Event

  Please join us for a free Seniors Wellbeing Day at South Oxhey Leisure Centre. Find out about and try all the exciting activities and social groups available for seniors at the leisure centre. Free teas, coffees and cakes. Try free tasters of activities such as...

Age UK Westminster Taster Sessions

Date: Friday 6th October Time: 1.00pm-16.00pm Venue: The Beethoven Centre,Third Avenue, London, W10 4JL FREE event with refreshments Join Age UK Westminster gratefully supported by Wallacea Living to enjoy a day of fun taster classes: Exercise, Hatha Yoga, Chair based...

Healthy Mind & Body – part of the Chinese Story

10:30-11:15 TaiChi Tai chi is a mind-body exercise that combines movements, meditation, and deep breathing. It was developed in China in the 12th century A.D 11:15–12:00 Kung Fu Fan (or Tai Chi Fan) Kung Fu fan is a Chinese martial arts weapon form that teaches...

Silver Sunday