2 October 2022 @ 11:10 am

Ballet4Life Gentle Ballet with easy Stretching Exercises Class – Online

Ballet4Life, founded in 2004 and specialising in Ballet, Dance & Movement for Adults 50+ and upwards, will offer a enjoyable, stimulating, and effective Gentle Classical Ballet Class followed by some easy Stretching Exercises, led by a top industry professional and done to an array of brilliant classical music selections to uplift and inspire all attendees. This session will wrap up with 10 minutes to chat together and/or to ask the Ballet4Life Instructor any questions. All levels are welcome. No Ballet Barre or Ballet Gear is required and all movements can be adapted to suit individual needs.
Ballet4Life hugely helped to pioneer the way for authentic Ballet Classes adn Courses in London, for people over 50 over eighteen years ago, and they pride themselves on their 50+ Ballet Programme, now referred to as Silver or Golden Swans.
Helpful tips: Ballet helps to increase balance, core strength, mental acuity, co-ordination, confidence, and mood.
All are welcome to come along adn give your inner Ballet Dancer a go!

Event details

Free of Charge
Fitness, Dance






Please email us on ballet4lifeuk1@gmail.com by Thursday 29 September with your full name, to secure a place. We will then confirm your place and e-mail the log in info: Meeting ID and Passcode to use for Zoom. If e-mail is not an option please send a text message to 077714 324 961 by the 29th September with your full name and we will confirm your place send you a text message. Should you have any queries before then, please do not hesitate to contact us. We look forward to welcoming you at this Ballet4life Silver Sunday class!

Beatrice Ghezzi

Silver Sunday