Dance to Health is a pioneering falls-prevention dance programme. It combines strength, balance and mobility exercise with the creativity, fun, expression and energy of dance. It is among the first arts health programmes to be approved and supported by the NHS falls-prevention services, and local authorities around the UK.
This Silver Sunday, we’re offering a special free session online, led by professional Dance Artist Yuvel Soria, supported by Dudley Council. Yuvel will be catering to all abilities, making sure that the class is fun, energetic and safe. It will last for roughly one hour, with plenty of time to rest if needed, and seated options given.
Participants will receive a link to join the session via Zoom when they sign up using the link below.