Join in with badminton sessions, pilates, a walking netball tournament, chair based exercises, yoga, walking football tournament, table tennis tournament, introduction to the Alexander Technique, soca dance, aqua fit.
You can also get a Health MOT and/or a diabetes test (by appointment on the day). Attendees can also go swimming, use the sauna/steam and the gym. A tombola and free tea/coffee will be available.
Cost is £5. Open to all. No need to be a member. Book in advance on a Tuesday or Wednesday at the Leisure Centre or turn up any time during the day.