29 September 2023
Past

Group Run: Trim back overgrowth & rugby 101 @ Old Alleynian Rugby Club

**It’s Wednesday night and we’re doing it right…it’s also our group run night!**

In this group run, we will be running from Old Spike Roastery to Old Alleynian Rugby Club to assist Ian (task owner). Old Alleynian Rugby Club is a nine acre site and a community run club that need our help maintaining the site – gardening along the South Circular road by trimming back the bushes and weeding the path. There could be 10-15 minutes at the end for some beginner’s rugby.

*New to GoodGym Southwark?*

Not to worry, it can be daunting coming to your first group run, but we are so welcoming whether you’re just starting out as a runner or have been running for years. We welcome all!

Here’s the important information – the “Where, When and What”:

üìç We meet at Old Spike Roastery in Peckham between 18:30-18:45. You can also meet us at the task: Old Alleynians Rugby Club, Dulwich Common, London, SE21 7HA at 19:15.

‚åö 18:30 (leaving at 18:45). If meeting at task, be there for 19:15. We will be back in Peckham by 20:30 (latest).

‚úÖ There will be access to Old Spike Roastery, so you can drop your bags and use their toilets before we head out.

🏃🏃‍♀️ After a quick warm-up, we run together as a group. If there are loads of us, there will be a back marker to ensure no one is left behind. On this run, we will be running 3k each way. Our task will take up to 45 minutes before running back to Old Spike Roastery by 20:30.

Advisable: Bring your gardening gloves 🧤 for the task and 🔦 head torches as it will be dark on the run back.

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GoodGym is over 18s. Please sign up through the GoodGym website before attending

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