4 October 2021 @ 11:00 am

Healthy Ageing: Mind, Body and Soul

Join One You RBKC & One You Westminster for this year’s Silver Sunday celebration where we’ll discuss how to age healthily by making simple lifestyle changes.

We will explore the 5 pillars of health and how you can achieve good health and wellbeing as you age by maintaining the right balance of all these pillars which contributes to a healthy lifestyle. You will also have the opportunity to ask our health adviser any questions you may have about your health and wellbeing.

See you there!

Event details

Fitness

Venue

Online

Organiser

One You Westminster and One You RBKC
07951796422

Booking

https://thrivetribe.zoom.us/webinar/register/WN_oKrxrqt3RGO643OE2luO4A

Annabelle Harding
07951796422
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Silver Sunday