A one-stop shop for all things fitness, this circuits class provides a whole body workout combining aerobic, weights and stretching exercises. Choose the intensity levels that work best for you.
Enjoy a range of free exercise classes and activities for Silver Sunday at Central YMCA health club from 25th-30th September, including Zumba Gold, Easy Cardio plus, Nia Dance and circuit classes. Social Tea’s will take place on Tuesday and Thursday and a healthy brunch takes place on Friday!