Meditation Taster

Please come along to our beginners’ meditation session, helping to calm the busyness of our minds and to gently focus attention in a soothing and settling way. Lorrie, our clinical psychologist, will guide the small group through some simple meditations, followed by some discussion about what we noticed. Maggie’s is here for anyone with cancer and their families and friends, however for this session anyone is very welcome to participate. If you’ve any questions, please call Maggie’s Lanarkshire on 01236 771199.