Start your day well with a Pilates class. Focus on your stability, balance, flexibility and posture in this friendly class for the over 50s.
You will need to be able to get down onto the floor to take part!
Start your day well with a Pilates class. Focus on your stability, balance, flexibility and posture in this friendly class for the over 50s.
You will need to be able to get down onto the floor to take part!