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5 October 2025 @ 1:30 pm

Seated Swans online chair-based ballet class โ€“ 2025

๐™’๐™๐™–๐™ฉ ๐™ž๐™จ ๐™Ž๐™š๐™–๐™ฉ๐™š๐™™ ๐™Ž๐™ฌ๐™–๐™ฃ๐™จ? ๐™…๐™ค๐™ž๐™ฃ ๐™ช๐™จ ๐™ก๐™ž๐™ซ๐™š ๐™ค๐™ฃ ๐™•๐™ค๐™ค๐™ข, ๐™–๐™ฃ๐™™ ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š ๐™ฉ๐™๐™š ๐™Ÿ๐™ค๐™ฎ ๐™ค๐™› ๐™—๐™–๐™ก๐™ก๐™š๐™ฉ ๐™ฌ๐™๐™ž๐™ก๐™š ๐™œ๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™—๐™š๐™ฃ๐™š๐™›๐™ž๐™ฉ๐™จ ๐™ค๐™› ๐™˜๐™๐™–๐™ž๐™ง-๐™—๐™–๐™จ๐™š๐™™ ๐™š๐™ญ๐™š๐™ง๐™˜๐™ž๐™จ๐™š. ๐™๐™๐™š ๐™˜๐™ก๐™–๐™จ๐™จ ๐™๐™–๐™จ ๐™˜๐™–๐™ง๐™š๐™›๐™ช๐™ก๐™ก๐™ฎ ๐™˜๐™ง๐™–๐™›๐™ฉ๐™š๐™™ ๐™š๐™ญ๐™š๐™ง๐™˜๐™ž๐™จ๐™š๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™ง๐™š๐™›๐™ก๐™š๐™˜๐™ฉ ๐™ฉ๐™๐™š ๐™ช๐™ฃ๐™ž๐™ฆ๐™ช๐™š ๐™ฃ๐™š๐™š๐™™๐™จ ๐™–๐™ฃ๐™™ ๐™–๐™จ๐™ฅ๐™ž๐™ง๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™ค๐™› ๐™ก๐™š๐™–๐™ง๐™ฃ๐™š๐™ง๐™จ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ข๐™ค๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ ๐™ž๐™จ๐™จ๐™ช๐™š๐™จ. ๐˜ฟ๐™ง๐™–๐™ฌ๐™ž๐™ฃ๐™œ ๐™ช๐™ฅ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™ฅ๐™ง๐™ž๐™ฃ๐™˜๐™ž๐™ฅ๐™ก๐™š๐™จ ๐™ค๐™› ๐™—๐™–๐™ก๐™ก๐™š๐™ฉ ๐™ฉ๐™š๐™˜๐™๐™ฃ๐™ž๐™ฆ๐™ช๐™š ๐™–๐™ฃ๐™™ ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š๐™™ ๐™—๐™ฎ ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ง๐™ก๐™™ ๐™ค๐™› ๐™—๐™–๐™ก๐™ก๐™š๐™ฉ ๐™ง๐™š๐™ฅ๐™š๐™ง๐™ฉ๐™ค๐™ž๐™ง๐™š, ๐™š๐™–๐™˜๐™ ๐™š๐™ญ๐™š๐™ง๐™˜๐™ž๐™จ๐™š ๐™–๐™ฃ๐™™ ๐™˜๐™ก๐™–๐™จ๐™จ ๐™ž๐™จ ๐™ฉ๐™๐™ค๐™ช๐™œ๐™๐™ฉ๐™›๐™ช๐™ก๐™ก๐™ฎ ๐™จ๐™ฉ๐™ง๐™ช๐™˜๐™ฉ๐™ช๐™ง๐™š๐™™ ๐™ฉ๐™ค ๐™ฅ๐™ง๐™ค๐™ข๐™ค๐™ฉ๐™š ๐™จ๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™, ๐™›๐™ก๐™š๐™ญ๐™ž๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ, ๐™–๐™ฃ๐™™ ๐™—๐™–๐™ก๐™–๐™ฃ๐™˜๐™š ๐™ฌ๐™๐™ž๐™ก๐™š ๐™ฅ๐™ง๐™ž๐™ค๐™ง๐™ž๐™ฉ๐™ž๐™จ๐™ž๐™ฃ๐™œ ๐™จ๐™–๐™›๐™š๐™ฉ๐™ฎ ๐™–๐™ฃ๐™™ ๐™–๐™˜๐™˜๐™š๐™จ๐™จ๐™ž๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ. ๐™Ž๐™š๐™–๐™ฉ๐™š๐™™ ๐™Ž๐™ฌ๐™–๐™ฃ๐™จ ๐™ฌ๐™–๐™จ ๐™˜๐™ง๐™š๐™–๐™ฉ๐™š๐™™ ๐™—๐™ฎ ๐™ฉ๐™๐™š ๐™๐™ค๐™ฎ๐™–๐™ก ๐˜ผ๐™˜๐™–๐™™๐™š๐™ข๐™ฎ ๐™ค๐™› ๐˜ฟ๐™–๐™ฃ๐™˜๐™š ๐™›๐™ค๐™ก๐™ก๐™ค๐™ฌ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ๐™˜๐™ง๐™š๐™–๐™จ๐™ž๐™ฃ๐™œ ๐™™๐™š๐™ข๐™–๐™ฃ๐™™ ๐™›๐™ง๐™ค๐™ข ๐™ก๐™š๐™–๐™ง๐™ฃ๐™š๐™ง๐™จ ๐™›๐™ค๐™ง ๐™– ๐™˜๐™๐™–๐™ž๐™ง-๐™—๐™–๐™จ๐™š๐™™ ๐™ค๐™ฅ๐™ฉ๐™ž๐™ค๐™ฃ ๐™ฉ๐™ค ๐™ข๐™–๐™ ๐™š ๐™—๐™–๐™ก๐™ก๐™š๐™ฉ ๐™š๐™ซ๐™š๐™ฃ ๐™ข๐™ค๐™ง๐™š ๐™–๐™˜๐™˜๐™š๐™จ๐™จ๐™ž๐™—๐™ก๐™š.

It doesn’t matter if you’ve never danced before โ€“ our free online event is suitable for absolute beginners, so why not give it a try? The classes are open to all. Our online 30 minute event for Silver Sunday is live on Zoom. Zoom is not like a pre-recorded video as you can see, talk and ask any questions live with your experienced and fully-qualified Silver Swansยฎ Licensee, Johanna Hadley.

Have you danced before or prefer a standing beginner ballet class? We’re also running a FREE Silver Swansยฎ class for those with previous ballet experience, and a FREE Silver Swans class for absolute beginners on Silver Sunday 2025.
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What you will need:
โ€“ An internet connection with camera connected
โ€“ A sturdy chairโ€จ (preferably without arms)
โ€“ Water

Don’t worry if you aren’t experienced in joining online meetings. We provide details about how to join upon your enrolment and are always happy to provide additional tech support if needed.

Before joining any session, please check that you have a clear space, free from any obstacles. Please also check that your flooring is suitable.

Only do what you know is safe for you to do and do not push beyond your capabilities. If you are unsure, please speak with your doctor or medical professional first.
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Our Silver Swansยฎ classes have been featured on: BBC Two’s Darcey Bussell: Dancing to Happiness, ITV Tonight: How To Age Well?, BBC North West Tonight, BBC Radio Manchester, That’s Manchester TV, The Times, The Telegraph, Daily Express, Woman’s Weekly, Breathe Magazineย Connexion Magazine, and RAD@Home. We also frequently teach online Silver Swansยฎ classes for the Royal Voluntary Service and Carers UK.

You can follow us:
Facebook: @janetlomasdance
Instagram: @janetlomasdance
Website: โ€จwww.janetlomasdance.co.uk

Event details

Free
Fitness, Dance, Education, Senior Activities

Venue

Online

Organiser

Janet Lomas School of Dancing

Booking

Pre-booking is essential as places are limited. Please get in touch ASAP as our Silver Sunday events are normally fully booked!

Janet Lomas School of Dancing

Silver Sunday