Senior Tai Chi Corner – Outdoor Gym Aveling Fields (or Aveling Centre Community Room if it’s raining)
Gentle movements, to improve your health and calm your mind. Develops your balance and reduces your risk of falling.
Find out more: firstname.lastname@example.org 020 8496 2822
A day of activities for older people – find out what Lloyd Park can offer you on Silver Sunday https://www.walthamforest.gov.uk/content/lloyd-park