๐๐๐๐ฉ ๐๐จ ๐๐๐ก๐ซ๐๐ง ๐๐ฌ๐๐ฃ๐จยฎ?
๐๐๐ก๐ซ๐๐ง ๐๐ฌ๐๐ฃ๐จ ๐๐จ ๐๐ฃ ๐๐ฃ๐๐ฉ๐๐๐ฉ๐๐ซ๐ ๐ค๐ ๐ฉ๐๐ ๐๐ค๐ฎ๐๐ก ๐ผ๐๐๐๐๐ข๐ฎ ๐ค๐ ๐ฟ๐๐ฃ๐๐ ๐๐ฃ๐ ๐๐ง๐ ๐๐๐ก๐ก๐๐ฉ ๐๐ก๐๐จ๐จ๐๐จ ๐จ๐ฅ๐๐๐๐๐ก๐ก๐ฎ ๐๐๐จ๐๐๐ฃ๐๐ ๐๐ค๐ง ๐ฉ๐๐ ๐ค๐ซ๐๐ง 55๐จ. ๐ฟ๐๐จ๐๐๐ฃ๐๐ ๐๐ค๐ก๐ก๐ค๐ฌ๐๐ฃ๐ ๐ง๐๐จ๐๐๐ง๐๐ ๐๐ฃ๐ฉ๐ค ๐๐๐ฃ๐๐ ๐ฅ๐ง๐๐๐ฉ๐๐๐ ๐๐ค๐ง ๐ค๐ก๐๐๐ง ๐ก๐๐๐ง๐ฃ๐๐ง๐จ, ๐๐๐ก๐ซ๐๐ง ๐๐ฌ๐๐ฃ๐จยฎ ๐๐๐ฃ ๐๐๐ก๐ฅ ๐ฉ๐ค ๐๐ข๐ฅ๐ง๐ค๐ซ๐ ๐ฅ๐ค๐จ๐ฉ๐ช๐ง๐, ๐ข๐ค๐๐๐ก๐๐ฉ๐ฎ, ๐๐ค-๐ค๐ง๐๐๐ฃ๐๐ฉ๐๐ค๐ฃ ๐๐ฃ๐ ๐๐ฃ๐๐ง๐๐ฎ ๐ก๐๐ซ๐๐ก๐จ. ๐ผ๐ฉ ๐ค๐ช๐ง ๐๐ง๐๐ ๐๐ค๐ช๐ง-๐ก๐ค๐ฃ๐ ๐ค๐ฃ๐ก๐๐ฃ๐ ๐๐ซ๐๐ฃ๐ฉ ๐๐ค๐ง ๐๐๐ก๐ซ๐๐ง ๐๐ช๐ฃ๐๐๐ฎ, ๐ฎ๐ค๐ช ๐ฌ๐๐ก๐ก ๐๐๐ซ๐ ๐ฉ๐๐ ๐ค๐ฅ๐ฅ๐ค๐ง๐ฉ๐ช๐ฃ๐๐ฉ๐ฎ ๐ฉ๐ค ๐ก๐๐๐ง๐ฃ ๐ฉ๐๐ ๐๐๐จ๐๐๐จ ๐ค๐ ๐๐๐ก๐ก๐๐ฉ, ๐๐๐ง๐ง๐ ๐ฌ๐ค๐ง๐ , ๐๐๐ฃ๐ฉ๐ง๐ ๐ฌ๐ค๐ง๐ ๐๐ฃ๐ ๐๐ซ๐๐ฃ ๐๐ญ๐ฅ๐ก๐ค๐ง๐ ๐ง๐๐ฅ๐๐ง๐ฉ๐ค๐๐ง๐ ๐๐ง๐ค๐ข ๐ ๐๐๐ข๐ค๐ช๐จ ๐๐๐ก๐ก๐๐ฉ. ๐๐ช๐ง ๐๐๐ฃ๐ฉ๐ก๐ ๐ค๐ฃ๐ก๐๐ฃ๐ ๐๐๐ก๐ซ๐๐ง ๐๐ฌ๐๐ฃ๐จ ๐๐ก๐๐จ๐จ๐๐จ ๐๐ง๐ ๐จ๐ฅ๐๐๐๐๐ก๐ก๐ฎ ๐๐๐๐ฅ๐ฉ๐๐ ๐๐ค๐ง ๐ ๐จ๐ข๐๐ก๐ก๐๐ง ๐๐ค๐ข๐ ๐๐ฃ๐ซ๐๐ง๐ค๐ฃ๐ข๐๐ฃ๐ฉ.
It doesn’t matter if you’ve never danced before โ our free online event is suitable for absolute beginners, so why not give it a try and join us? The classes are open to all with no previous dance experience necessary. Our online event for Silver Sunday is live on Zoom, taught by our experienced and fully-qualified Silver Swansยฎ Licensee, Johanna Hadley.
โThe classes have been easy to follow and achievable at home.โโจโ Maureen, age 71 โ online Silver Swanยฎ
“I donโt care if I weigh a ton, hunched over and wobbly on my feet. I am transformed every class into something beautiful, the music touches my soul again, my legs are stronger, my arms do beautiful movements”โจโ Chris, age 73 โ online Silver Swanยฎ
Have you danced before or prefer a more gentle class? We’re also running a FREE Silver Swansยฎ class for those with previous ballet experience, and a FREE Seated Swans class on Silver Sunday 2025.
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What you will need:
โ An internet connection with camera connected
โ A ballet barre or sturdy chair
โ Water
Don’t worry if you aren’t experienced in joining online meetings. We provide details about how to join upon your enrolment and are always happy to provide additional tech support if needed.
Before joining any session, please check that you have a clear space, free from any obstacles (it is recommended that you have a space of 2×2 metres). Please also check that your flooring is suitable and so your choice of footwear doesn’t make it slippy.
Only do what you know is safe for you to do and do not push beyond your capabilities. If you are unsure, please speak with your doctor or medical professional first.
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Our Silver Swansยฎ classes have been featured on: BBC Two’s Darcey Bussell: Dancing to Happiness, ITV Tonight: How To Age Well?, BBC North West Tonight, BBC Radio Manchester, That’s Manchester TV, The Times, The Telegraph, Daily Express, Woman’s Weekly, Breathe Magazineย Connexion Magazine, and RAD@Home. We also frequently teach online Silver Swansยฎ classes for the Royal Voluntary Service and Carers UK.
You can follow us:
Facebook: @janetlomasdance
Instagram: @janetlomasdance
Website: โจwww.janetlomasdance.co.uk