Join us for this special event where you can enjoy a varied programme of entertainment including laughter yoga, chair based exercise, walking exercises with Living Streets and a talk on the Hainault Ancient Forest project.
The Vision RCL Sport and Health Team will be on hand to give you a Health MOT and there will be information stands on areas of interest.
Silver Tuesday offers a wide range of activities that will hopefully leave you feeling fit for life!
Light refreshments will be available.
Enquiries Rhonda 020 8708 2409 or
email rhonda.brooks@visionrcl.org.uk
10am-4pm | FREE, just turn up
Wanstead Library
Churchill Room, Spratt Hall Road,
London E11 2RQ