5 October 2018 @ 2:00 pm

Tai Chi and Social Tea

Enjoy a range of exercise classes and activities at Central YMCA Health Club for Silver Sunday.

Tai Chi – a class focused on slow controlled movements focusing on posture and mindful movement. 2pm to 3pm

Before your session you can also enjoy a cup of tea and a friendly chat at our Social Tea at 1.30pm.

Open to Westminster residents aged 65+. Gym clothing must be worn for the sessions and please bring a bottle of water. 

Event details

Fitness, Tea/Coffee




Silver Sunday