**Welcome to GoodGym Liverpool**
We’re a friendly and social group who combine exercise with helping out in the local community. We meet every Monday evening to get active and do a physical task to help the charities and community organisations and projects across Liverpool.
Most Group Runs will be lead one of our fabulous volunteer qualified Run Leaders, but watch out for ones listed as ‘Social Runs’ as this means no Run Leader is present but we still go out and run together keeping our ‘no one left beind’ GoodGym vibe in place!
**The Task**
The [Friends of Everton Park](https://www.evertonpark.co.uk/) work hard throughout the year to keep this valued local park in tip top shape. We’ve had a great relationship with the team over the years working with them from Spring to Autumn carrying out a variety of tasks to help out.
The details of the task gets decided by FoEP nearer the time, but it’s guaranteed to be a fun workout with different ways of getting stuck in to suit all fitness/mobility levels.
Task details will be updated here as soon as we know, but do sign up anyway!!
All tools will be provided but please bring your own gloves!
**The Run**
We’ll be meeting at the Suitcases on Hope Street for a warm up and a run to the task.
[What 3 Words meet up link](https://what3words.com/normal.shirt.builds)
For anyone that prefers not to run there is always the option to meet at the task location too, just let us know in the comments or WhatsApp group and we’ll share the task meet up point once we know the full details of the task.