**Welcome to GoodGym Liverpool**
We’re a friendly and social group who combine exercise with helping out in the local community. We meet every Monday evening to get active and do a physical task to help the charities and community organisations and projects across Liverpool.
Most Group Runs will be lead one of our fabulous volunteer qualified Run Leaders, but watch out for ones listed as ‘Social Runs’ as this means no Run Leader is present but we still go out and run together keeping our ‘no one left beind’ GoodGym vibe in place!
**The Task**
Another visit to the [Urban Green Up](https://www.urbangreenup.eu/). We’ll be working with the project on both the Wapping and Park Lane sites throughout the year so we’ll really get to see the progress made as we go along.
Which site and the task details will be updated nearer the time when Elaine assesses what needs doing as the year goes on.
All tools will be provided but please bring your own gloves!
**The Run**
We’ll be meeting at the Suitcases on Hope Street for a warm up and a run (with walk option) to the task.
[What 3 Words meet up link](https://what3words.com/normal.shirt.builds)
It’s only a short distance away so we have a run weaving through the streets for aprox 2k
The walkers will also be meeting at Hope Street and setting off straight away while the runners do their warmups!