This popular low-key exercise group meets fortnightly to enjoy yoga-inspired chair based exercise with an experienced instructor. Participants always like to meet for tea, biscuits and a catch-up just before the session starts.
All our groups are free of charge for Southwark Residents aged 60+. We may be able to provide transport, please get in touch for more information.
Booking essential – please call 020 8299 2623 or email info@linkagesouthwark.org. Full venue address will be confirmed upon booking.