10:30-11:15
TaiChi
Tai chi is a mind-body exercise that combines movements, meditation, and deep breathing. It was developed in China in the 12th century A.D
11:15–12:00
Kung Fu Fan (or Tai Chi Fan)
Kung Fu fan is a Chinese martial arts weapon form that teaches connected movements, hidden intent, deception, and dexterity with fine hand motions.
12:15-14:00
Experience authentic Cantonese food