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Cuppa and Chat with Age UK Croydon

Join us on Monday 16th October to celebrate Silver Sunday - in Age UK Croydon style! Come and enjoy a cuppa, refreshments and get to know us. Everyone and anyone is welcome, no need to book, please just drop by and say hello!

Cuppa and Chat with Age UK Croydon

Join us on Monday 16th October to celebrate Silver Sunday - in Age UK Croydon style! Come and enjoy a cuppa, refreshments and get to know us. Everyone and anyone is welcome, no need to book, please just drop by and say hello!

Amersham Silver Sunday

Silver Sunday celebrates the elderly in our community, and Mimi Harker and her volunteers look forward to welcoming you to an afternoon of full of wonderful entertainment, food, refreshment and companionship

Pilates on Mat

Join us for a FREE event focused on enhancing joint mobility, building muscle strength, and embracing the principles of Joseph Pilates' legacy. Each exercise will guide you on a lifelong journey to embody the core principles of the Pilates Method, often referred to as...

Hatha Yoga

Exploring Hatha Yoga: Hatha, in its essence, denotes the practice of physical yoga postures. It stands as a broad category encompassing various yoga styles, akin to an umbrella sheltering them all. Rooted in ancient tradition, Hatha involves the diligent practice of...

Garuda Dhara – Chair based Pilates, Yoga & Qigong

Introducing Garuda Dhara: In the realm of holistic well-being, "Dhara" signifies the cosmic flow of energy that instills a profound sense of centeredness within us, fostering harmony in both our inner and outer movements. Garuda Dhara seamlessly blends elements of...

Pilates on Mat

Join us for a FREE event focused on enhancing joint mobility, building muscle strength, and embracing the principles of Joseph Pilates' legacy. Each exercise will guide you on a lifelong journey to embody the core principles of the Pilates Method, often referred to as...

Pilates on Mat

This FREE event is focused on joint mobility, muscle strength and stretching and strengthening through the wisdom of Joseph Pilates' work. Each exercise will take you to lifetime journey to experience what it means for the 8 principles of the Pilates Method. Those are...

Pilates on Mat

This FREE event is focused on joint mobility, muscle strength and stretching and strengthening through the wisdom of Joseph Pilates' work. Each exercise will take you to lifetime journey to experience what it means for the 8 principles of the Pilates Method. Those are...

Equipment Pilates

This event is FREE to anyone. Pilates4you Studio have 7 equipment in the studio including 2 Reformer , Cadillac, Ladder Barrel, Spine Corrector, Avalon arm chair and 2 Wunda chair. Exercises designed for people who suffer from injuries to their back, neck, shoulder,...

Equipment Pilates

This event is FREE to anyone. Pilates4you Studio have 7 equipment in the studio including 2 Reformer , Cadillac, Ladder Barrel, Spine Corrector, Avalon arm chair and 2 Wunda chair. Exercises designed for people who suffer from injuries to their back, neck, shoulder,...

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Silver Sunday